A quick look in the fridge revealed we had lots of fresh veggies, as well the end of a roast beef from the the previous night's dinner. I literally started cutting things up and tossing them into a big pot. Once it was all in, I brought the pot to a boil, then simmered, covered, for 1/2 an hour. I ladled the soup into bowls and topped it with sliced avocado. and a dollop of organic greek yogurt (my one paleo exception). So delicious, and a great warmer on a cold rainy day. Makes 8 bowls.
Finished product before serving |
Ingredients
28 ounce tin diced tomatoes
tin tomato paste
6 cups reduced sodium beef stock
2 cups water
3 cloves garlic, minced
1 medium yellow onion, diced
3 cups cubed cooked roast beef
1 tsp sea salt
1/2 tsp fresh ground pepper
2 tsp oregano
1 small green pepper, diced
2 carrots, peeled and sliced
1/2 cup celery, diced
3 cups fresh baby spinach leaves
1/2 cups cilantro, chopped
Topped with avocado and greek yogurt |
Nutritional Information (per bowl, without toppings)
Calories 234, Fat 3.6 g, Saturated fat 1.1 g, Sodium 1220 mg, Potassium 717 mg, Carbohydrates 27.6 g, Fiber 4.6 g, Protein 23.8 g
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