Monday, 13 June 2011

Training Schedule Week of June 13th to 19th

This week is shaping up to be very busy, but I am hoping I can fit in all of my workouts this week! The weather is supposed to be pretty good too!

Monday ~ Cycle 60 minutes, moderate
Tuesday ~ Run 45 minutes, pace
Wednesday ~ Cycle 3 hours, moderate
Thursday ~ Hiking 5 hours, moderate
Friday ~ Run 45 minutes, pace  
Saturday ~ Run 90 minutes, easy
Sunday ~ Cycle 4 hours, easy

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