Saturday 28 July 2012

Saturday Shake-Up ~ July 28th

"GO"berry Banana Smoothie

A combination of the Vi Shape nutritional shake mix and the ViSalus "GO" energy drink provides a double-dose of nutrients, energy, and wellness.

1/2 cup of frozen (unsweetened) blueberries
1/2 fresh banana
1 (2 fl. oz) bottle ViSalus GO
1/2 cup water
2 scoops Vi Shape shake mix

This smoothie is sure to wake you up and get you ready to tackle your day!

Nutritional Information 212 Cal, 1.7g fat, 36.9g carbs, 8.9g fiber, 13g protein.
Bonus: Vitamin E 50%, Thiamin 100%, Niacin 100%, Vitamin B6 100% (Based on a 2000 Calorie diet)

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