Unbelievable that all of my training and hard work over the past few months is finally going to be put to the test. Beginning this Saturday, August 13th, I will be taking part in the Cyclebetes National Relay, in which I will hop on my bike and cycle from Vancouver to Calgary, a distance of 1045km, over 4 days.
This week's training schedule currently looks like this, but as usual it could change as the week progresses, especially considering I still need to prepare for a week away from home and work.
This week's training schedule currently looks like this, but as usual it could change as the week progresses, especially considering I still need to prepare for a week away from home and work.
Monday ~ Cycle 1 hour, moderate
Tuesday ~ Run 60 minutes, pace
Wednesday ~ Cycle 3-4 hours, easy
Thursday ~ Cycle 2 hours, hills
Friday ~ Run 75 minutes, easy
Saturday ~ Cyclebetes begins!
Sunday ~ Cyclebetes, day 2!
For more information on this incredible ride, visit: http://www.cyclebetes.com/national-relay-info.htm
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