Saturday 26 May 2012

Saturday Shake-Up ~ May 26th

Pina Colada Shake
8oz coconut water
6 lg pieces diced pineapple
2 scoops ViSalus shake mix
4 ice cubes

Combine everything in the blender, blend and enjoy!

Nutritional Info: 175 Calories, 29g carbs, 6g fiber, 1g fat, 14g protein

To find out more info about the 90 Day Challenge, check out my challenge website!

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